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Meet the clinician
Colette Gomez, LMSW owner/clinician
Colette has spent her career working with individuals across the lifespan. In 2005, she graduated from Lake Superior State University with a bachelor's degree in Psychology. She then obtained a master's in social work from Texas State University in 2015. Colette is passionate about helping people heal from trauma and specializes in working with adults who have experienced trauma. She is trained in EMDR, a trauma specific treatment process that aids in processing traumatic memories.
Colette is a life-long Michigander. She was born and raised in a rural community in Central Michigan. Colette and her husband now reside in Northern Lower Michigan where she enjoys volunteering at her church, crocheting, gardening and spending time with her husband, daughter and three rescue pups.
Healthy Starts Here
Private Practice counseling located in Wexford County
Reducing Stigma
Physical Health
It's easy to overlook our brain and its effect on our physical health. Studies have proven that depression, anxiety, trauma and stress all have lasting effects on the brain and body.
Often, addressing roadblocks within our brain can positively impact our body and its functions.
Women's mental health
Your well-being is important
How well you feel about yourself and your life in general, greatly impacts, how you experience life. Wellbeing is more than just a feeling or an emotion. It is linked to health, happiness and satisfaction with life.
Treating our mental health improves our ability to cope, adapt, and feel more effective in solving problems. It creates opportunity to feel happy, productive, and well-adjusted.
Emotion Regulation
Learning how to regulate emotions is an integral part of human development and creates a solid foundation for developing health coping strategies.
Insurance
We participate with multiple insurance plans. If you are interested in starting services, please call our office to find out if we are a participating provider with your plan. You will want to contact your insurance plan, to verify you have mental health benefits and your financial responsibility of services.
Services
EMDR Therapy
EMDR stands for Eye Movement Desensitization & Reprocessing. This type of therapy was developed to help individuals who have experienced trauma to address that trauma and it's symptoms in a safe and measured way.
Adult Individual Therapy
The most popular form of therapy, individual therapy is completed one on one between a therapist and a client. Often there is one or more goals that are developed by the client and these sessions are centered around interpreting barriers in one's life to achieving these goals, overcoming those barriers and developing positive coping skills to managing life stressors.
Your journey starts here
Contact Info
Phone
Address
989-202-2803